{"id":32862,"date":"2025-03-18T16:12:10","date_gmt":"2025-03-18T10:42:10","guid":{"rendered":"https:\/\/matribhumisamachar.com\/en\/?p=32862"},"modified":"2025-03-18T16:12:10","modified_gmt":"2025-03-18T10:42:10","slug":"diksha-dhami-aka-chaina-shares-her-summer-jugaads-beating-the-heat-naturally","status":"publish","type":"post","link":"https:\/\/new.matribhumisamachar.com\/en\/2025\/03\/18\/diksha-dhami-aka-chaina-shares-her-summer-jugaads-beating-the-heat-naturally\/","title":{"rendered":"Diksha Dhami AKA Chaina shares her Summer Jugaad&#8217;s: Beating the Heat Naturally"},"content":{"rendered":"<p><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-32863\" src=\"https:\/\/new.matribhumisamachar.com\/en\/wp-content\/uploads\/2025\/03\/WhatsApp-Image-2025-03-18-at-15.39.00-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p style=\"text-align: justify;\">Mumbai, March 2025: As summer sets in, many turn to age-old home remedies to stay cool. Actress Diksha Dhami, who plays Chaina in Shemaroo Umang&#8217;s show \u2018Badi Haveli Ki Chhoti Thakurain\u2019, shares how she\u2019s managing the scorching heat while shooting long hours.<\/p>\n<p style=\"text-align: justify;\">She shares \u201cGrowing up, summer was my favorite season because it meant vacations at my Nani\u2019s house, where she would make the most refreshing aam panna. I miss those carefree days when we never worried about sunscreen or tanning\u2014summer was just about fun! But now, with long outdoor shoots, I have to be extra mindful of staying cool and hydrated.\u201d<\/p>\n<p style=\"text-align: justify;\">Diksha swears by simple, natural ways to beat the heat. \u201cI always carry a bottle of sabza (basil seed) water\u2014it keeps my body cool while shooting. Hydration is key, so I drink as much water as possible between takes to avoid heatstroke. My summer diet includes refreshing fruits like muskmelon and watermelon, which help regulate body temperature. I also avoid oily and spicy foods that can add to body heat.\u201d<\/p>\n<p style=\"text-align: justify;\">Skincare is another priority for the actors. \u201cI use aloe vera gel and ice cubes\u2014it helps to soothen the skin. Of course, I never step out without sunscreen to prevent burns,\u201d she adds.<\/p>\n<p style=\"text-align: justify;\">Her summer mantra? \u201cStick to everything natural! It\u2019s the best way to stay cool and refreshed.\u201d<\/p>\n<p style=\"text-align: justify;\">Meanwhile, in Badi Haveli Ki Chhoti Thakurain, Chaina finds herself caught in a storm of drama! As Jaiveer\u2019s heart softens towards her, will love finally bloom? Or will Chamkili\u2019s next move turn Chaina\u2019s life into a nightmare?<\/p>\n<p style=\"text-align: justify;\">Find out on Badi Haveli Ki Chhoti Thakurain, Monday to Saturday at 9:00 PM, only on Shemaroo Umang!<\/p>\n<p>Featured Article<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mumbai, March 2025: As summer sets in, many turn to age-old home remedies to stay cool. Actress Diksha Dhami, who plays Chaina in Shemaroo Umang&#8217;s show \u2018Badi Haveli Ki Chhoti Thakurain\u2019, shares how she\u2019s managing the scorching heat while shooting long hours. She shares \u201cGrowing up, summer was my favorite season because it meant vacations [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":106422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52890],"tags":[],"class_list":["post-32862","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miscellaneous"],"_links":{"self":[{"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/posts\/32862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/comments?post=32862"}],"version-history":[{"count":0,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/posts\/32862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/media\/106422"}],"wp:attachment":[{"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/media?parent=32862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/categories?post=32862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.matribhumisamachar.com\/en\/wp-json\/wp\/v2\/tags?post=32862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}